The Turkish bath, or hammam, is an Arabic bath that has played an important role in Middle Eastern cultures. It uses moist heat through water vapor, promoting better oxygenation and revitalization of the skin’s tissues. It is recommended for improving the complexion, as it helps balance pore dilation and eliminate toxins and impurities. It also deeply cleanses the skin, leaving it smooth and velvety. Additionally, it benefits the lungs and bronchial system, enhancing the body’s oxygen exchange capacity.